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How to Balance Hormones Naturally
3 Min
Do Probiotics Help with Estrogen Dominance?
Probiotics may help manage estrogen dominance by improving gut function and supporting estrogen detoxification. Strains like Lactobacillus aid in balancing hormone levels, reducing excess estrogen, and easing related symptoms when paired with healthy nutrition and lifestyle habits.
November 5, 2025
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3 Min
Functional Medicine Approaches to Treating Depression
Functional medicine treats depression by targeting root causes such as gut health, hormones, inflammation, and nutrient deficiencies. It combines diet, supplements, stress reduction, and lifestyle changes to restore balance naturally and improve mental well-being long-term.
November 5, 2025
3 Min
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