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How to Balance Hormones Naturally
3 Min
How Can I Boost My Winter Immunity?
Blog reveals how diet, lifestyle, and advanced integrative therapies can strengthen your immunity during winter. Learn which foods, sleep habits, stress management techniques, and targeted options like IV Vitamin Therapy and functional medicine help protect against seasonal illness while supporting long-term resilience.
September 10, 2025
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5 Min
What Does It Mean to Have Healing Energy?
Explores the power of energy healing in reducing stress, managing pain, improving sleep, and enhancing emotional well-being. Discover how integrative medicine embraces these practices, the science behind Reiki and other modalities, and practical ways to cultivate healing energy for balance and resilience.
September 10, 2025
4 Min
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