Cutler Integrative Medicine recommends IV Therapy as a good solution to fight the effects of a hangover. Bloomfield Hills, Michigan.
February 27, 2024
BLOG
People with diabetes have problems with managing their blood sugar levels due to a hormone called insulin. This hormone helps the body use glucose (blood sugar). In diabetes, these sugar levels can become too high or low. This can cause immediate and long-term risks. Research dedicated to diabetes has established many options, including lifestyle changes and medications, that can make diabetes manageable.
Diabetes comes in three forms, Type 1, Type 2, and gestational diabetes. They develop differently and have different risk factors.
Sometimes referred to as insulin-dependent diabetes, this type occurs when the body cannot produce its own natural insulin anymore. This usually begins in childhood or young adulthood, and causes include possible autoimmune reactions.
The only direct treatment for this type of diabetes is injecting insulin to replace what they cannot make. These individuals also benefit from long-term lifestyle management, since healthy living habits can make blood sugar more stable.
This condition once occurred primarily in adults, but it has been increasing rapidly in children due to the spread of risk factors like obesity and diets high in processed carbohydrates.
In this form of diabetes, the body still produces insulin, but cells have become resistant to the effects of the hormone, so glucose accumulates in the bloodstream. This type may go undiagnosed for a long time.
This form of diabetes develops during pregnancy as a result of hormonal changes. A woman who develops this condition needs to work with their doctor to maintain a healthy weight, level of activity, and blood sugar control. This condition usually resolves itself after the baby is born.
Diabetes can impact nearly every system in the body if left unmanaged. The cardiovascular system is at high risk, as elevated blood sugar levels can lead to heart disease, hypertension, and stroke. It also affects the nervous system, causing diabetic neuropathy, which leads to pain, tingling, or numbness in the extremities.
The kidneys can suffer damage due to prolonged exposure to high glucose levels, potentially resulting in diabetic nephropathy or kidney failure. Other systems, such as the eyes (retinopathy), digestive system, and skin, are also vulnerable, making comprehensive management of diabetes crucial for overall health.
The exact cause of Type 1 Diabetes remains unknown, but it occurs when the immune system attacks cells in the pancreas that produce insulin. People with Type 2 Diabetes often have family members with the condition as well, but not always, and more people with this form of diabetes are overweight. Lack of exercise and a poor diet also contribute to this type.
Diabetes isn’t just about managing blood sugar levels—it’s about preventing a chain reaction of complications that can harm various organs. Let’s break down how different parts of the body are affected and what this means for long-term health.
People with diabetes are two to four times more likely to experience heart disease or stroke. This increased risk is due to high blood sugar causing fatty deposits to form in the blood vessels. Over time, these deposits narrow the arteries—a condition known as atherosclerosis. The reduced blood flow can lead to severe issues like coronary artery disease or a heart attack.
Managing cholesterol and blood pressure levels is critical to lowering these risks. Simple lifestyle adjustments like a balanced diet, regular exercise, and avoiding tobacco can make a significant difference.
High glucose levels can damage the kidneys’ tiny filtering units, causing diabetic nephropathy. This condition is the primary cause of kidney failure, contributing to almost 50% of new kidney failure cases in the U.S. annually. It often progresses silently without symptoms, making early detection through routine urine tests essential.
Blood pressure management and glucose control are vital strategies for protecting kidney function over time.
Nerve damage, or neuropathy, affects nearly 50% of people with diabetes. Peripheral neuropathy, which targets the hands and feet, can cause sensations like tingling, pain, or complete loss of feeling. This numbness increases the risk of unnoticed injuries, potentially leading to infections. Autonomic neuropathy, on the other hand, impacts internal organs, causing complications like digestive problems and heart issues.
Effective blood sugar management and early intervention can slow the progression of nerve damage and minimize pain.
Diabetic retinopathy is a condition where high blood sugar damages the blood vessels in the retina. This damage can lead to blurred vision or, in severe cases, blindness. Around 40% of people with diabetes will experience some degree of retinopathy during their lifetime. Regular eye checkups are crucial for catching early signs and preventing vision loss.
Maintaining optimal blood sugar and blood pressure levels can significantly lower the risk of developing these eye issues.
Diabetes can reduce blood circulation to the extremities and cause nerve damage, making it easy to miss minor injuries on the feet. What starts as a small blister can turn into a severe infection if left untreated. In extreme cases, this can lead to foot ulcers or even amputation. People with diabetes are up to 15 times more likely to face amputation compared to non-diabetics.
Routine foot inspections and wearing proper footwear are essential for preventing these serious complications.
The high blood sugar levels caused by diabetes can affect almost every organ in your body. By contributing to atherosclerosis, it can cause heart disease and stroke. The high sugar levels affect your nerves, leading to poor feeling in the feet and lower legs. Combined with poor blood flow, this can lead to hard-to-treat ulcers.
High sugar levels also affect the kidneys, and people who go with untreated diabetes for too long may need a kidney transplant or dialysis. Frequent urination is often a symptom of diabetes as the body tries to rid itself of excess sugar through the kidneys.
Type 2 Diabetes, the most common type, responds well to holistic treatment with a comprehensive healthy living program, including a balanced diet rich in fruits and vegetables and low in processed carbohydrates. This program will also include regular exercise, both to improve cardiovascular health and to help the person lose excess weight.
Preventing diabetes complications isn’t just about keeping blood sugar levels in check. It involves a comprehensive approach that targets multiple lifestyle areas and health metrics. Implementing effective strategies early on can dramatically reduce the risk of severe complications and improve overall quality of life.
Eating a balanced diet is one of the most effective ways to control blood sugar levels. Focus on consuming high-fiber foods such as whole grains, fruits, and vegetables while limiting processed carbohydrates and sugary snacks. Fiber helps regulate the absorption of sugars, keeping blood glucose levels more stable throughout the day.
Consider incorporating lean proteins and healthy fats to keep you full and reduce cravings. Meal planning, portion control, and keeping track of carbohydrate intake are crucial practices for maintaining a balanced diet.
Regular physical activity not only helps manage weight but also enhances insulin sensitivity, making it easier for your body to use glucose effectively. Aim for at least 150 minutes of moderate aerobic exercise per week, such as brisk walking, cycling, or swimming. Strength training exercises, such as lifting weights or using resistance bands, are also beneficial as they build muscle mass, which can further help regulate blood sugar levels.
Even small changes, like taking the stairs instead of the elevator or going for a short walk after meals, can have a positive impact on glucose levels.
Monitoring your blood sugar levels regularly provides valuable feedback on how well your current treatment plan is working. Depending on your condition, you may need to check your levels multiple times a day using a blood glucose meter or a continuous glucose monitor (CGM). These devices can help identify patterns, enabling you to make informed decisions about your diet, exercise, and medication.
Always keep track of your readings and discuss any fluctuations with your healthcare provider to adjust your management plan as needed.
Adhering to prescribed medications is critical in preventing complications. For Type 1 diabetes, insulin therapy is necessary, while Type 2 diabetes may require oral medications such as metformin or other drug classes like GLP-1 receptor agonists. Following your medication regimen exactly as prescribed helps maintain optimal blood sugar levels and reduces the risk of complications.
If you experience any side effects or have concerns, don’t hesitate to consult your doctor to discuss potential adjustments.
Regular health screenings, including HbA1c tests, blood pressure checks, and cholesterol monitoring, are vital in detecting potential complications before they escalate. Early detection of conditions like diabetic retinopathy or nephropathy allows for prompt treatment, reducing the likelihood of severe outcomes.
Annual eye exams and kidney function tests should be part of your routine to ensure any issues are addressed as early as possible.
Living with diabetes can take a toll on mental health. Stress and anxiety can negatively impact blood sugar control, making it harder to manage the condition effectively. Consider incorporating stress-relief activities such as meditation, yoga, or deep-breathing exercises into your daily routine.
Seeking support from friends, family, or counseling services can also help you manage the emotional challenges of diabetes.
Schedule a consultation with Dr. Doug Cutler and his team of expert naturopathic providers to learn more about Diabetes. Call us at (248) 663-0165 today! Cutler Integrative Medicine is dedicated to your health and well-being.
Cutler Integrative Medicine is a premier award-winning wellness clinic that provides patients with unparalleled individualized naturopathic healthcare, Dr. Doug Cutler is a national expert in Naturopathic medicine and has the highest training in his field, as well as in Environmental Medicine, IV Nutrient Therapy, and Detoxification. His ClubIV™ is one of the most extensive IV Nutrient Clinics in the country.
Cutler Integrative Medicine recommends IV Therapy as a good solution to fight the effects of a hangover. Bloomfield Hills, Michigan.
Amidst the hustle of modern life, maintaining optimal health can be as challenging as climbing
Serving Birmingham, West Bloomfield, Troy, Oakland County, and the greater Detroit area.
© 2021 Cutler Integrative Medicine. All Rights Reserved.
Terms of Use and Privacy Policy
Accessibility: If you are vision-impaired or have some other impairment covered by the Americans with Disabilities Act or a similar law, and you wish to discuss potential accommodations related to using this website, please contact our Accessibility Manager at (248) 663-0165