Hormonal Imbalance
Hormones are chemical messengers that are produced in the endocrine gland. They control hunger, emotions and the reproduction system. Relationship stress, work stress, physical stress, dietary stress can lead to hormonal imbalance due to increased cortisol levels. Poor digestive function can have an impact on adrenal hormones, thyroid hormones, and the sex hormones. It is imperative to your entire system to have a balance of good and bad bacteria in your gut.
Symptoms of Hormonal Imbalance:
- Weight Gain
- Abdominal Fat
- Decreased Libido
- Decreased Energy
- Mood Swings
- Insomnia
- Gas, Bloating, and Other Digestive Issues
- Migraines
- Night Sweats or Hot Flashes
- Craving for Sugar or Alcohol
- Breast Tenderness, Lumps, or Cysts
- Variation in Menstrual Cycle
The Many Types of Hormones
- Estrogen, Progesterone, Testosterone Hormones – Sex Hormones
- Adrenal Hormones – Control the Stress Response, Inflammation, Blood Sugar & Blood Pressure
- Thyroid Hormones – Control Metabolism, Energy, Mood, and Weight Management
- Insulin Hormones – Control Blood Sugar, Hunger, and Metabolism
Determining Your Hormone Levels
Your doctor may recommend a Saliva Adrenal test to determine your hormonal levels. They will also review your Environmental Toxic Exposure levels. There are many common household items and skin care products that contain harmful chemicals.
Lifestyle Changes Can Often Help to Balance Hormone Levels
- Eliminate Toxins
- Eat Healthy Fats
- Vitamins & Supplements
- Eat Healthy Fats
- Eliminate Toxins
- Exercise
- Reduce Stress
- Reduce Caffeine and Alcohol Intake